Class Name: Gentle Yoga
Class Description: This class is designed as an introduction to the practice of yoga. This class is slower paced and focused on developing safe alignment in foundational poses. Benefits include better flexibility, mobility, and general strength. Come learn, break a sweat, and have fun in a supportive environment. All skill levels are welcome.
Duration: 1 hour
Time and Date: Thursdays, 6:15pm to 7:15pm
Cost: $10 drop in fee
$56 for 8 class pack
How to Sign Up:
To reserve a single session, please select "Not a Member, Make a Booking" after selecting this link: here.
To purchase a pack, please click the "sign-up" button after selecting this link: here.
Once the pack has purchased, you can use the same link (here) and log into your account. Once logging into your account, under the booking tab, you will find "book a session". From there you will be able to book a session for the pack you have purchased.
Instructor: Olivia L.
What to bring: Yoga mat and water
Please check in at the front desk and then head on upstairs via stairs or elevator.