Welcome Students...

Students, this page is dedicated to you!
View health and wellness related information geared for students below.

Coyote Fitness Club...

The Coyote Fitness Club is a club for students and parents at Southeast Elementary in the Howell Schools District. Participants meet every Wednesday after school and learn about healthy ways to exercise and stay fit. If you have something you can offer to teach, you can contact the program leaders Mr. Shrock and Mrs. Osborn from the page below.

Check out what the club is doing by visiting their homepage!!!! www.coyotefitnessclub.com

Stressed Out?!?!

Believe it or not, there is such a thing called "good" stress. This is the kind of stress that helps you do better on a test because you really want yourself to do good. Too often, though, the stress in our lives is not good. Whether it's because you are taking too many classes, or have to catch up because you were slacking, or because sports are getting in the way of academics, these tips can really help reduce the amount of stress in our lives.

Visit THIS PAGE at About.com for 10 tips to managing school stress!

Did You Know???

1. The number one cause of death in Livingston County is Heart Disease!
2. Only 28% of high school students participate in a daily physical education class.
3. Almost 80% of students in high school do not eat the recommended 5 servings of fruits and vegetables in a day.
4. Nearly 1 in 3 children and adolescents are considered overweight or at risk of becoming overweight
5. The foods you choose eat not only affect your growth now, but they affect your health for years to come!
6. A recent study showed that consumption of sugar sweetened beverages, such as cola and fruit flavored drinks, is associated with obesity in children
7. About 25% of what adolescents eat is considered junk food, such as deep-fried foods, desserts, regular soft drinks, candy, cookies, pie, and cakes.

Links for Students... (links to off site content open in a new window)

Howell Area Aquatic Center- Open Swim, Swim Teams, Water and Land Classes, Massage

Hartland Sports Center- Gymnastics, Hockey

Rollerama- Roller Skating

Mt. Brighton Ski Area- Skiing, Snowboarding, Golf

Howell Parks and Recreation- Adult and Youth Classes, Community Parks